A holistic approach to your health

We live in an increasingly stressful society and your pain can stop you from concentrating at work and this means your performance drops.

Pain can restrict your life in so many different ways:

Have you ever had to cancel a day out because of pain?

Or maybe you have tossed and turned at night unable to sleep.

Think about how you would like to jump out of bed in the morning free from pain and energised from having a good night’s sleep.

Remember that feeling? 

Is it in the shoulder? Neck Back? Maybe the head?

Pain can be felt anywhere in the body we are here to get to the root of the pain and sort it.

What type of pain do you have?

Is it a sharp or dull pain?

The point is that you don’t have to put up pain any longer.

You have difficult moving, be severe enough to prevent you walking or standing.

You feel pain tends to be achy and dull but can range from a dull diffuse pain to a sharp stabbing pain.

You experience pain in a central area, or just on the right or the left side.

You suffer with pain in your back, legs, shoulders, hips, – is it right, left or both?

You associate the pain with pins and needles.

You experience local soreness upon touch.

You have limited flexibility or range of motion of the back, neck, shoulder.

You have an inability to stand up straight.

The good news is an osteopath can help with your pain. Our skilled techniques can allow you a speedy return to your normal activities.

Osteopathy can help the vast majority of pain. By treating the spine and the surrounding muscles and soft tissues it can get the best movement though your spine and more importantly symmetrical movement. This is important because better and more symmetrical movement = less pain.